Whey Zero has been formulated to respond specifically to people looking for muscle development thanks to proteins that help increase muscle mass.
On training days: take 1 measure of 30g one hour before training and then one measure of 30g just after training to provide the muscles with the proteins necessary for muscle development.
On rest days: take 1 measure of 30g as a snack at 10g or at 4pm and in the evening before going to bed.
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