RAD HELIX
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AED 241.50
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RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including neck, spine, legs, quads, IT bands, hamstrings, back, hips, pecs and shoulders.
RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
BODY MAINTENANCE MASTER. High density foam roller (Stiff density) with angled recess so you massage your muscles, not your bones. Has inner opening for pairing with the RAD Rod (think a foam roller with handles) and holds the RAD Atom when placed upright (both sold separately).
TRAVEL SIZE. Non bulky myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 14 inches x 5.5 inches / 2.8 pounds.
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0 out of 5(0)We’re just going to give it to you straight: You have never experienced anything quite like the RAD Roller. The brainchild of an innovative and experienced bodywork expert and a pro triathlete, the RAD Roller is the most functional massage and release tool ever designed. It’s compact and portable. It’s precise enough to target almost every muscle in your body. And it’s awesomely easy to use-there’s no need for a second set of hands to get that rejuvenating back massage you’re aching for. Athletes, office workers, homebodies, big rig drivers, and everyone in between use this patent-pending technology to free up movement and normalize their muscles and joints every single day. When used regularly, the RAD Roller can create effective, long-lasting results by improving posture and reducing pain, which are two benefits we’re pretty sure everyone can agree on.
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0 out of 5(0)The Recovery Rounds are our softest Rounds and are designed to hydrate tissues so we move and feel better. But where and how can we use them to earn best results? Follow along with us as we demonstrate our evidence-based techniques in many “forgotten” areas that can help unleash mobility, recovery, and quality movement. We’ll take you through some pre and post movement assessments to determine what is working best for you personally so you continue moving forward in your self-care plan, fitness class design, etc.
We’ll also cover how we can improve communication between the nervous system and our muscles and fascia and bring more awareness to how your body, while also unlocking tissue restrictions and imbalances that are often prevalent across the body so we are less likely to encounter injuries.
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