RAD Centre

The RAD Block does it all.
It elevates your game by raising the height of your RAD Roller and RAD Rounds for better leverage in hard-to-reach places.
It stabilizes your tools so you can isolate pressure with no rolling. And
it has handy storage slots for easy, full-kit travel.

RAD Axle I Extra Firm Density Foam Roller for Hips, Back, Spine, Legs, Shoulder, Neck, Pecs and Traps Self Myofascial Release, Massage Mobility and Recovery

RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.

INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including neck, spine, legs, quads, IT bands, hamstrings, back, hips, pecs and shoulders.

RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.

BODY MAINTENANCE MASTER. High density foam roller (Stiff density) with angled recess so you massage your muscles, not your bones. Has inner opening for pairing with the RAD Rod (think a foam roller with handles) and holds the RAD Atom when placed upright (both sold separately).

TRAVEL SIZE. Non bulky myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 14 inches x 5.5 inches / 2.8 pounds.

When you don’t need the hyper-precision of a point release tool, but you need some high-quality compression and circulation in larger muscle groups like the glutes and hips, make the Atom your new best friend. This thing knows how to get stuff done. Use with the Rod for crow-bar style control and deeper compression.

The Atom is big and strong enough to obliterate tension in tough-to-tackle areas like the inner shoulder, adductors, glutes and traps, but with a much smaller surface area (and therefore greater compression) than the regular ol’ foam roller.

Use the Atom on it’s own, or up the ante by inserting one end of the Rod into the center hole to create a self-directed, crowbar-style shearing tool that pulls muscles open. Fascial restrictions don’t stand a chance. Atom sold separately.