RAD Micro Rounds

The RAD Block does it all.
It elevates your game by raising the height of your RAD Roller and RAD Rounds for better leverage in hard-to-reach places.
It stabilizes your tools so you can isolate pressure with no rolling. And
it has handy storage slots for easy, full-kit travel.

The Recovery Rounds are our softest Rounds and are designed to hydrate tissues so we move and feel better. But where and how can we use them to earn best results? Follow along with us as we demonstrate our evidence-based techniques in many “forgotten” areas that can help unleash mobility, recovery, and quality movement. We’ll take you through some pre and post movement assessments to determine what is working best for you personally so you continue moving forward in your self-care plan, fitness class design, etc.

We’ll also cover how we can improve communication between the nervous system and our muscles and fascia and bring more awareness to how your body, while also unlocking tissue restrictions and imbalances that are often prevalent across the body so we are less likely to encounter injuries.

One small step for your feet. One giant leap for your muscles. The new Neuro Ball features innovative Naboso® sensory activation technology to stimulate the thousands of nerves in your feet (or hands) and give support muscles throughout your body a major wakeup call to get to work. And with its one-of-a-kind design and exceptional versatility, you’ll find your ideal way to prime your muscles and get active. The Neuro Ball is the perfect multi-faceted tool to discover how much tension you hold in your feet and hands, and how to stimulate them for maximum relief.